Lets Move Forward Together...
Throughout the year I run opportunities to connect with me and other like minded people, alongside sessions and workshops for personal development and growth.
Working Wanders - Ideal when we know we need to get out from behind the desk more to re-connect with yourself, others and the world around us. Meeting monthly in various Warwickshire locations to walk for up to 90 minutes with a coffee afterwards.
Endurance Mindset - Are you fed up and frustrated of feeling stuck? Perhaps you or your team are stuck in a cycle of feeling defeated and depleted? Endurance Mindset brings together all the aspects that keep you moving forwards, in life and business, based on my years of experience as a consultant, coach and endurance athlete.
Wellbeing Insights - In association with Wellspace, join us for this bi-monthly session where we explore the jigsaw pieces that create a positive wellbeing picture in organisations, so people can do and be well, together.
On Demand & Bespoke Sessions - I have a suite of sessions that can be delivered to groups and teams on demand, in person or online with supporting resources.
Topics include : wellbeing fundamentals, stress, behaviour change, productivity and focus, building resilience and change.
Perhaps you'd like to get your team outside, for some fresh air and fresh thinking?
Drop me a line and I'd love to chat through your thoughts or throw some ideas around
